We all know sleep is important. But as a healthcare professional, you’re no stranger to long shifts, stressful situations, emotional strain, and physically demanding tasks. And while these may be a part of your everyday work, it’s only natural that they can take a toll on you over time. So, how do you continue being …
Wellness through sleep—and how to wake up on the right side of the bed Read More »
Are you a caregiver looking for a fun and educational getaway? Or maybe you’re a manager interested in offering your team members an opportunity to expand their skills and improve your organization’s performance. Either way, the Season of Change Fall Caregiver Conference in Round Rock, TX is the perfect event for you. From October 6-7, …
The Season of Change Fall Caregiver Conference in Round Rock, TX Read More »
Burnout can gradually sneak up on you. Silently draining you of your energy and motivation. The battle against burnout can be a long and hard one, but the best way to fight it is to start taking steps to prevent it from happening in the first place. In this article, we’ll explore the signs of …
The Burnout Battle: How to Fight Back Before it Wins Read More »
Trust is the foundation of human relationships. The people we trust are naturally closer to us than the ones we don’t. When there is trust in a relationship, there are also respect, honor, a sense of safety, and integrity. Trust plays a critical role in the success of any organization, especially one that is related …
There’s no doubt that emotions play a huge role in our lives. Although we are taught from a young age to make decisions using our minds, the influence of our hearts cannot be underestimated. In fact, many of our intentions and agendas are largely driven by our feelings and emotions. Because of this, it’s important …
Effective Ways To Boost Your Emotional Intelligence Read More »
The significance of caregivers cannot be overstated. They are the backbone of the healthcare industry—and their contributions are vast. They work tirelessly to provide care and support for others, often sacrificing their own needs in the process. Without question, the work they do is challenging on both body and mind; a fact seen in their …
Our mind is a lot like any other muscle in our body. The more we use it, the stronger it gets. Just as your muscles expand when you exercise regularly, your mind can expand the more you train it. Only in this case, expansion doesn’t refer to an increase in size, but in your ability …
There are more than eight billion people on the planet. And yet, each one of us is different than the other. Have you ever wondered what makes us all unique individuals? Have you ever wondered what distinguishes us from one another so much, even though we belong to the same species? Well, the answer is …
Each of us takes a different trajectory in life right from the moment we are born. Our genetic makeup, interactions with our surroundings, the people we meet, the experiences we endure, and many other forces shape our minds in different ways. In other words, we all develop different mindsets growing up. It’s also why we …
Limiting Beliefs: What do you believe—and say—about yourself? I’ve heard many incredible storytellers throughout my life, but none are as hardworking and clever as the one inside my head. This storyteller puts in long hours from morning to night and even stays at it while I sleep. Constantly building on the stories that seem to play …
Limiting Beliefs: What do you believe—and say—about yourself? Read More »